New times for discount swim during the month of August! They will still be held on Wednesdays, Fridays, and Sundays, but the new times are from 1-8pm on Wednesdays, 1-7pm on Fridays, and 1-5pm on Sundays! Prices are still $3 for those 18 and under, $4 for those 18+, or $15 for a family of up to 5! This offer is only good for the month of August so come in quickly!

Beginning August 2, yoga classes led by Jamie Powers will resume in August on Mondays and Wednesdays at 7 p.m.

The Cardio Kick class that normally meets at 5:30 p.m. Thursdays has been cancelled for July 29 and August 5.

You can now friend us on facebook and tweet us on twitter!

We'll be using these popular social networks for real-time announcements of updates, cancellations and special offers.

On facebook, go to Fusion 4 Life, -- the first 75 people who say they like our facebook page will be entered into a drawing for a free one-month membership. Don't delay -- we're at 50 and counting.

Our twitter account is at twitter.com/FusionForLife. Bookmark it.

Classes are filling up for the next 8-week session of swim lessons which begin Aug. 14 and conclude Oct. 2.

Group lessons are available for parent/child and levels 1-3. Classes are 30 minutes each and are held between 9 and 11 a.m. on Saturdays. To secure a spot, the lesson must be paid in full in advance.

Cost for Fusion members is $25/child and $10 for each additional child; for non-members, $35 and $15, respectively.

Adult group lessons are also offered -- contact the Fusion front desk about scheduling.

Private swim lessons -- 4 lessons, 45 minutes each -- are available at a cost of $70 for members and $85 for non-members ($20 per additional child for both).

To sign up for swim lessons or for more information, contact Fusion at 532-3896.

A summer swim punch card is now available for non-members who want to swim, exercise and enjoy Fusion's aquatics facility during the summer months.

Adults pay $50 for a 10-swim punch card; those under 18 years of age pay $40 for 10 swims.

Use your summer swim punch card at any time, any day of the week, now thru August.

"It's uplifting and fun. I thoroughly enjoy it."

That's how Lorraine Nobbe describes the Silver Sneakers Yoga Stretch class every Friday morning.

"I'd never done yoga, but when they said this class wouldn't turn yourself into a pretzel, I decided to try it," says Lorraine. "I really feel it helps relax me."

Yoga Stretch meets in the upstairs Group X room at 9 a.m. Friday. The lights are dimmed and soft music plays as instructor Janet McElroy leads participants through a variety of standing and seated postures designed to increase flexibility, balance and range of movement. Breathing and relaxation techniques help reduce stress and promote mental clarity.

Lorraine says she also regularly participates in the Monday/Wednesday Silver Sneakers classes, aquatics exercise and the hospital's Grand Advantage program. "I'm usually at Fusion on Monday, Wednesday, Thursday, Friday and Saturday. It's fun being there with friends."

Fusion group exercise classes are free to members and $5/class for non-members. For more information, go to the Programs/Services pages on this website, stop by the front desk, or call 532-3896.

Make your next party at Fusion a Bounce House/Pool Party Combo!

1 hour Bounce House + 2 hours Pool with 3 hours of access to party room (up to 30 people). $170 for members, $200 for non-members.

Available times for Combo parties are 11 am-2 pm Saturday, 3-6 pm Saturday, and noon-3 pm Sunday.