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IMPORTANT NEWS!

July Promotion

 Buy a MyZone Belt for $100 get a month od EPOC FREE!

Fit3D body scans can be scheduled through our Mindbody app or by calling our front desk.

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EPOC is the acronym for "Excess Post-exercise Oxygen Consumption." In other words, it is the afterburn. It explains how your body can continue to burn calories for a while after you've finished your workout. 

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