IMPORTANT NEWS!

Try EPOC 7 days FREE

Fit3D body scans can be scheduled through our Mindbody app or by calling our front desk.

Try the facility for just $7 for 7 days!

EPOC is the acronym for "Excess Post-exercise Oxygen Consumption." In other words, it is the afterburn. It explains how your body can continue to burn calories for a while after you've finished your workout.

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